Full Moon Women's Circle
July 30th, Redding, CT
Join us for an evening of breathwork, reiki, and women's circle under the full moon. Breathwork is an active, guided breathing practice that works directly with your nervous system — helping calm the body and mind, support nervous system regulation, and release what's been stuck. Reiki offers hands-on energetic healing, and our circle creates space for reflection, journaling, and connection with other women.
Your body knows how to release — this circle simply gives it the space to do so.
What to expect:
A 2-hour in-person gathering at Peaceable Barn in Redding. We'll open with guided breathwork, move into hands-on reiki healing, then close in circle with reflection and journaling time to set intention for the month ahead.
How to prepare:
Wear comfortable clothing you can move and breathe in
Bring a journal
Bring a yoga mat
Bring water
Limited to 10 women. After you register, keep an eye on your inbox — you'll receive all the details you need for the evening, including directions to Peaceable Barn.
Tickets are non-refundable but transferable — feel free to gift your spot to a friend if you can't make it. If the event is cancelled for any reason, you'll receive a full refund.
MEET YOUR COACH
Elizabeth Soto-Baez is a women’s empowerment coach, trauma-informed breathwork facilitator, Reiki Master, and retreat leader who helps women reconnect to themselves after burnout, divorce, identity loss, and major life transitions.
After navigating her own season of feeling lost, disconnected, and stuck in survival mode after divorce, Elizabeth became passionate about helping women stop abandoning themselves in the process of caring for everyone else.
Through a blend of coaching, nervous system regulation, somatic healing, breathwork, and practical life transformation tools, she helps women rebuild confidence, reconnect to their intuition, set boundaries without guilt, and create lives that actually feel aligned and fulfilling.
Elizabeth is the founder of Launch Your Life Coaching and creator of The Reclaim YOU Collective — a coaching and transformation space for women ready to stop surviving and start fully living again.
Her work has helped women move from burnout, overthinking, and self-doubt into greater confidence, peace, clarity, self-trust, and emotional freedom.